{"id":5477,"date":"2018-09-17T14:32:13","date_gmt":"2018-09-17T12:32:13","guid":{"rendered":"https:\/\/equilli.com\/?page_id=5477"},"modified":"2019-04-04T13:26:01","modified_gmt":"2019-04-04T11:26:01","slug":"wanneer-ergonomische-matras-vervangen","status":"publish","type":"page","link":"https:\/\/equilli.com\/be\/wanneer-ergonomische-matras-vervangen\/","title":{"rendered":"Wanneer een ergonomische matras vervangen?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1539848813047{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 5% !important;padding-bottom: 0px !important;padding-left: 10% !important;background-color: #f0f0f0 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column]<div class=\"ult-spacer spacer-6af71686020b2\" data-id=\"6af71686020b2\" data-height=\"50\" data-height-mobile=\"35\" data-height-tab=\"50\" data-height-tab-portrait=\"35\" data-height-mobile-landscape=\"35\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<\/p>\n<h3>Ergonomisch slapen:<\/h3>\n<p>[\/vc_column_text][vc_column_text]<span style=\"font-weight: 400;\"><a href=\"https:\/\/equilli.com\/be\/belang-ergonomisch-slapen-rug\/\">Het belang van ergonomisch slapen voor uw rug<\/a><br \/>\n<\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/equilli.com\/be\/beste-slaaphouding-rug\/\">De beste slaaphouding voor uw rug<\/a><br \/>\n<\/span><a href=\"https:\/\/equilli.com\/be\/herstellen-tussenwervelschijven\/\"><span style=\"font-weight: 400;\">Hoe uw tussenwervelschijven zich \u2018s nachts herstellen<\/span><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<\/p>\n<h3>Ergonomische matras:<\/h3>\n<p>[\/vc_column_text][vc_column_text]<a href=\"https:\/\/equilli.com\/be\/ergonomische-matras-beste-matras-tegen-rugpijn\/\"><span style=\"font-weight: 400;\">Een ergonomische matras: de beste matras tegen rugpijn<\/span><\/a><br \/>\n<span style=\"font-weight: 400;\"><a href=\"https:\/\/equilli.com\/be\/verschillen-ergonomische-matras-standaard-matras\/\">De verschillen tussen een ergonomische en een standaard matras<\/a><br \/>\n<\/span><a href=\"https:\/\/equilli.com\/be\/lichamelijke-klachten-slechte-matras\/\"><span style=\"font-weight: 400;\">Bijkomende, lichamelijke klachten door een slechte matras<\/span><\/a><br \/>\n<a href=\"https:\/\/equilli.com\/be\/onderhoud-ergonomische-matras\/\">Onderhoud van een ergonomische matras: tips &amp; tricks<\/a><br \/>\nWanneer een ergonomische matras vervangen?[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<\/p>\n<h3>Ergonomisch kussen:<\/h3>\n<p>[\/vc_column_text][vc_column_text]<a href=\"https:\/\/equilli.com\/be\/ergonomisch-kussen-nekklachten-verhelpen\/\">Hoe een ergonomisch kussen nekklachten verhelpt<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"ult-spacer spacer-6af716860212f\" data-id=\"6af716860212f\" data-height=\"35\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"20\" data-height-mobile-landscape=\"20\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1534151866632{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column]<div class=\"ult-spacer spacer-6af7168602182\" data-id=\"6af7168602182\" data-height=\"18\" data-height-mobile=\"18\" data-height-tab=\"18\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]<\/p>\n<h2 class=\"homepage_title\"><span style=\"font-weight: 400;\">Wanneer een ergonomische matras vervangen?<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6af71686021ce\" data-id=\"6af71686021ce\" data-height=\"85\" data-height-mobile=\"35\" data-height-tab=\"50\" data-height-tab-portrait=\"35\" data-height-mobile-landscape=\"35\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1535101003718{background-color: #ffffff !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;overons_intro&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;extra-text padding-bottom-text&#8221; css=&#8221;.vc_custom_1536844000664{padding-right: 15% !important;padding-left: 15% !important;}&#8221;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<span style=\"font-weight: 400;\">Om <\/span><b>uw slaapcomfort zo lang mogelijk te garanderen<\/b><span style=\"font-weight: 400;\">, is het <a href=\"https:\/\/equilli.com\/be\/onderhoud-ergonomische-matras\/\">onderhoud van uw ergonomisch matras<\/a>\u00a0<\/span><span style=\"font-weight: 400;\">van onschatbare waarde. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Toch komt er een bepaald moment waarop u beseft dat <a href=\"https:\/\/equilli.com\/be\/belang-ergonomisch-slapen-rug\/\">uw slaap niet meer zo ergonomisch is <\/a><\/span><span style=\"font-weight: 400;\">als voorheen, en dat u \u2018s ochtends wel eens opstaat met <a href=\"https:\/\/equilli.com\/be\/ergonomische-matras-beste-matras-tegen-rugpijn\/\">rugklachten<\/a><\/span><span style=\"font-weight: 400;\">\u00a0of <a href=\"https:\/\/equilli.com\/be\/lichamelijke-klachten-slechte-matras\/\">nekpijn<\/a><\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wel, dat is het moment waarop uw ergonomische matras toe is aan vervanging. Een <\/span><b>slechte matras<\/b><span style=\"font-weight: 400;\"> is namelijk d\u00e9 <\/span><b>hoofdreden voor onvoldoende slaap<\/b><span style=\"font-weight: 400;\"> en <\/span><b>talrijke andere rugklachten en -kwaaltjes<\/b><span style=\"font-weight: 400;\">.<\/span>[\/vc_column_text]<div class=\"ult-spacer spacer-6af7168602218\" data-id=\"6af7168602218\" data-height=\"65\" data-height-mobile=\"25\" data-height-tab=\"\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column parallax=&#8221;content-moving&#8221; parallax_image=&#8221;5598&#8243; width=&#8221;1\/2&#8243;]<div class=\"ult-spacer spacer-6af716860225b\" data-id=\"6af716860225b\" data-height=\"\" data-height-mobile=\"550\" data-height-tab=\"\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"550\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1539848866358{padding-right: 20px !important;padding-left: 20px !important;background-color: #d5e5df !important;}&#8221;][vc_column css=&#8221;.vc_custom_1536753790044{background-color: #d5e5df !important;}&#8221;]<div class=\"ult-spacer spacer-6af716860229c\" data-id=\"6af716860229c\" data-height=\"35\" data-height-mobile=\"35\" data-height-tab=\"35\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_custom_heading text=&#8221;&#8230;wanneer de ondersteuning in uw rug weg is&#8221; font_container=&#8221;tag:h2|font_size:42|text_align:center|color:%23003669|line_height:42px&#8221; google_fonts=&#8221;font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221; el_class=&#8221;homepage_title&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1539849186713{background-color: #d5e5df !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;overons_intro&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1536758791452{padding-bottom: 10px !important;}&#8221;]<div class=\"ult-spacer spacer-6af71686022dd\" data-id=\"6af71686022dd\" data-height=\"15\" data-height-mobile=\"0\" data-height-tab=\"0\" data-height-tab-portrait=\"0\" data-height-mobile-landscape=\"0\" style=\"clear:both;display:block;\"><\/div>[vc_single_image image=&#8221;5599&#8243; img_size=&#8221;full&#8221;]<div class=\"ult-spacer spacer-6af7168602321\" data-id=\"6af7168602321\" data-height=\"30\" data-height-mobile=\"0\" data-height-tab=\"0\" data-height-tab-portrait=\"0\" data-height-mobile-landscape=\"0\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;extra-text padding-bottom-text&#8221; css=&#8221;.vc_custom_1536844592166{padding-right: 15% !important;padding-left: 15% !important;}&#8221;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<span style=\"font-weight: 400;\">Afhankelijk van de <a href=\"https:\/\/equilli.com\/be\/beste-slaaphouding-rug\/\">positie waarin u slaapt <\/a><\/span><span style=\"font-weight: 400;\">en hoeveel u weegt, dient u uw ergonomische matras <\/span><b>\u00e9\u00e9n keer om de tien jaar te vervangen<\/b><span style=\"font-weight: 400;\">. Bij een <a href=\"https:\/\/equilli.com\/be\/verschillen-ergonomische-matras-standaard-matras\/\">standaardmatras<\/a> <\/span><span style=\"font-weight: 400;\">is dit om en bij de\u00a0<\/span><b>vijftal jaar<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Natuurlijk is dit slechts een gemiddelde maatstaf en kan het zijn dat u bij uw ergonomische matras al na zeven \u00e0 acht jaar merkt dat uw lichaam behoefte heeft aan een nieuw exemplaar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let wel, vanaf het moment dat u merkt dat de ondersteuning in uw rug weg is, dient u onmiddellijk over te gaan tot de vervanging van uw oude ergonomische matras!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">De aankoop van een nieuwe matras brengt immers tal van voordelen met zich mee die niet langer op zich kunnen laten wachten:<\/span>[\/vc_column_text]<div class=\"ult-spacer spacer-6af7168602361\" data-id=\"6af7168602361\" data-height=\"18\" data-height-mobile=\"18\" data-height-tab=\"18\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;overons_voordelen_lijst&#8221; css=&#8221;.vc_custom_1537179954400{padding-left: 10% !important;}&#8221;]<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">de <\/span><b>diepte van uw slaap<\/b><span style=\"font-weight: 400;\"> neemt opnieuw toe;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">u <\/span><b>slaapt rustiger<\/b><span style=\"font-weight: 400;\">;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">u hebt <\/span><b>minder kans op rugklachten<\/b><span style=\"font-weight: 400;\">;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">u kunt <strong>uw matras opnieuw laten aanpassen<\/strong> indien u van slaaphouding bent veranderd.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6af716860239d\" data-id=\"6af716860239d\" data-height=\"60\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"30\" data-height-mobile-landscape=\"30\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1539849216587{padding-right: 20px !important;padding-left: 20px !important;background-color: #faead0 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1535103002634{background-color: #faead0 !important;}&#8221;]<div class=\"ult-spacer spacer-6af7168602459\" data-id=\"6af7168602459\" data-height=\"35\" data-height-mobile=\"35\" data-height-tab=\"35\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_custom_heading text=&#8221;&#8230;wanneer deze een bepaalde levensduur overschrijdt&#8221; font_container=&#8221;tag:h2|font_size:42|text_align:center|color:%23003669|line_height:42px&#8221; google_fonts=&#8221;font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221; el_class=&#8221;homepage_title&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1536844995683{background-color: #faead0 !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;hidden-mobile&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;extra-text padding-bottom-text&#8221; css=&#8221;.vc_custom_1536844505636{padding-right: 15% !important;padding-left: 15% !important;}&#8221;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<span style=\"font-weight: 400;\">De meeste mensen vervangen hun ergonomische matras wanneer deze <\/span><b>plekken vertoont of anders begint aan te voelen<\/b><span style=\"font-weight: 400;\">, maar de belangrijkste argumenten voor vervanging, zijn het gebrek aan kwaliteit, warmte-isolatie, vochtopname en ventilatie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gemiddeld belooft een ergonomische matras ongeveer tien jaar al deze bovenstaande eigenschappen. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Daarna is het echter tijd om een nieuw exemplaar aan te schaffen aangezien uw oude matras:<\/span>[\/vc_column_text]<div class=\"ult-spacer spacer-6af71686024db\" data-id=\"6af71686024db\" data-height=\"18\" data-height-mobile=\"18\" data-height-tab=\"18\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;overons_voordelen_lijst&#8221; css=&#8221;.vc_custom_1554377150426{padding-left: 10% !important;}&#8221;]<\/p>\n<ul>\n<li><b>huisstofmijt opstapelt<\/b><span style=\"font-weight: 400;\"> en dus de ideale voedingsbodem begint te vormen voor allergie\u00ebn;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">niet meer de optimale ondersteuning voor de <\/span><a href=\"https:\/\/equilli.com\/be\/herstellen-tussenwervelschijven\/\"><b>rehydratatie van de tussenwervelschijven<\/b><\/a> <span style=\"font-weight: 400;\">biedt;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">gewoonweg <\/span><b>niet meer hygi\u00ebnisch<\/b><span style=\"font-weight: 400;\"> is, aangezien we elke nacht tussen de 300 en de 600 ml vocht verliezen.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6af7168602519\" data-id=\"6af7168602519\" data-height=\"60\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"30\" data-height-mobile-landscape=\"30\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"ult-spacer spacer-6af716860254b\" data-id=\"6af716860254b\" data-height=\"35\" data-height-mobile=\"35\" data-height-tab=\"35\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_single_image image=&#8221;592&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1539849246315{background-color: #faead0 !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; el_class=&#8221;visible-mobile&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"ult-spacer spacer-6af716860257b\" data-id=\"6af716860257b\" data-height=\"35\" data-height-mobile=\"0\" data-height-tab=\"0\" data-height-tab-portrait=\"0\" data-height-mobile-landscape=\"0\" style=\"clear:both;display:block;\"><\/div>[vc_single_image image=&#8221;592&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;extra-text padding-bottom-text&#8221; css=&#8221;.vc_custom_1536844505636{padding-right: 15% !important;padding-left: 15% !important;}&#8221;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<span style=\"font-weight: 400;\">De meeste mensen vervangen hun ergonomische matras wanneer deze <\/span><b>plekken vertoont of anders begint aan te voelen<\/b><span style=\"font-weight: 400;\">, maar de belangrijkste argumenten voor vervanging, zijn het gebrek aan kwaliteit, warmte-isolatie, vochtopname en ventilatie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gemiddeld belooft een ergonomische matras ongeveer tien jaar al deze bovenstaande eigenschappen. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Daarna is het echter tijd om een nieuw exemplaar aan te schaffen aangezien uw oude matras:<\/span>[\/vc_column_text]<div class=\"ult-spacer spacer-6af71686025a6\" data-id=\"6af71686025a6\" data-height=\"18\" data-height-mobile=\"18\" data-height-tab=\"18\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;overons_voordelen_lijst&#8221; css=&#8221;.vc_custom_1537195760767{padding-left: 10% !important;}&#8221;]<\/p>\n<ul>\n<li><b>huisstofmijt opstapelt<\/b><span style=\"font-weight: 400;\"> en dus de ideale voedingsbodem begint te vormen voor allergie\u00ebn;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">niet meer de optimale ondersteuning voor de <\/span><a href=\"https:\/\/equilli.com\/be\/herstellen-tussenwervelschijven\/\"><b>dehydratatie van de tussenwervelschijven<\/b><\/a> <span style=\"font-weight: 400;\">biedt;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">gewoonweg <\/span><b>niet meer hygi\u00ebnisch<\/b><span style=\"font-weight: 400;\"> is, aangezien we elke nacht tussen de 300 en de 600 ml vocht verliezen.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6af71686025d3\" data-id=\"6af71686025d3\" data-height=\"60\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"30\" data-height-mobile-landscape=\"30\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1539849258150{padding-right: 20px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221;][vc_column css=&#8221;.vc_custom_1537177626094{background-color: #FFFFFF !important;}&#8221;]<div class=\"ult-spacer spacer-6af71686025ff\" data-id=\"6af71686025ff\" data-height=\"35\" data-height-mobile=\"35\" data-height-tab=\"35\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_custom_heading text=&#8221;&#8230;wanneer uw lichaam drastische veranderingen heeft ondergaan&#8221; font_container=&#8221;tag:h2|font_size:42|text_align:center|color:%23003669|line_height:42px&#8221; google_fonts=&#8221;font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221; el_class=&#8221;homepage_title&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1539849379834{background-color: #ffffff !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column el_class=&#8221;extra-text padding-bottom-text&#8221; css=&#8221;.vc_custom_1536844505636{padding-right: 15% !important;padding-left: 15% !important;}&#8221;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<span style=\"font-weight: 400;\">Heeft u uw ergonomische matras nog geen tien jaar, maar bent u wel de afgelopen maanden <\/span><b>van slaaphouding veranderd<\/b><span style=\"font-weight: 400;\"> of heeft <\/span><b>uw lichaam drastische veranderingen ondergaan<\/b><span style=\"font-weight: 400;\">? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ook dan is het tijd om uw ergonomische matras te wisselen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wanneer u <\/span><b>zwaarder of lichter bent geworden<\/b><span style=\"font-weight: 400;\">, of wanneer u van slaaphouding bent veranderd, dient uw rug op een andere manier te worden ondersteund.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ook wanneer u bijvoorbeeld een <\/span><b>heup- of rugoperatie<\/b><span style=\"font-weight: 400;\"> hebt ondergaan en hierdoor een <\/span><b>ander slaapprofiel met andere drukpunten bent beginnen aannemen<\/b><span style=\"font-weight: 400;\">, is een herziening of een vervanging van uw ergonomische matras noodzakelijk.<\/span>[\/vc_column_text]<div class=\"ult-spacer spacer-6af716860262c\" data-id=\"6af716860262c\" data-height=\"60\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"30\" data-height-mobile-landscape=\"30\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1539849298882{padding-right: 20px !important;padding-left: 20px !important;background-color: #ededed !important;}&#8221;][vc_column css=&#8221;.vc_custom_1537178183871{background-color: #ededed !important;}&#8221;]<div class=\"ult-spacer spacer-6af7168602655\" data-id=\"6af7168602655\" data-height=\"35\" data-height-mobile=\"35\" data-height-tab=\"35\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_custom_heading text=&#8221;Waarop letten bij uw zoektocht naar een nieuwe matras?&#8221; font_container=&#8221;tag:h2|font_size:42|text_align:center|color:%23003669|line_height:42px&#8221; google_fonts=&#8221;font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221; el_class=&#8221;homepage_title&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1539849268183{background-color: #ededed !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;extra-text padding-bottom-text&#8221; css=&#8221;.vc_custom_1537185269003{padding-right: 10% !important;}&#8221;]<div class=\"ult-spacer spacer-6af7168602682\" data-id=\"6af7168602682\" data-height=\"20\" data-height-mobile=\"0\" data-height-tab=\"0\" data-height-tab-portrait=\"0\" data-height-mobile-landscape=\"0\" style=\"clear:both;display:block;\"><\/div>[vc_single_image image=&#8221;5600&#8243; img_size=&#8221;full&#8221;]<div class=\"ult-spacer spacer-6af71686026ae\" data-id=\"6af71686026ae\" data-height=\"30\" data-height-mobile=\"0\" data-height-tab=\"0\" data-height-tab-portrait=\"0\" data-height-mobile-landscape=\"0\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<span style=\"font-weight: 400;\">Dient uw ergonomische matras vervangen te worden, maar hebt u geen idee waar te beginnen? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stel uzelf dan volgende vragen om u wegwijs te maken in het aanbod van ergonomische matrassen: <\/span>[\/vc_column_text]<div class=\"ult-spacer spacer-6af71686026d5\" data-id=\"6af71686026d5\" data-height=\"18\" data-height-mobile=\"18\" data-height-tab=\"18\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;overons_voordelen_lijst&#8221; css=&#8221;.vc_custom_1537185354719{padding-left: 10% !important;}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Houdt u van een <\/span><b>harde, stevige matras<\/b><span style=\"font-weight: 400;\"> of geeft u de voorkeur aan een <\/span><b>zachter model<\/b><span style=\"font-weight: 400;\">?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Heeft u <\/span><b>last van een bepaald lichaamsdeel<\/b><span style=\"font-weight: 400;\"> zoals de schouders, nek of rug?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">In welke <\/span><b>slaaphouding <\/b><span style=\"font-weight: 400;\">valt u in slaap?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Heeft u het <\/span><b>snel warm<\/b><span style=\"font-weight: 400;\"> of bent u eerder iemand die het <\/span><b>vaak koud<\/b><span style=\"font-weight: 400;\"> heeft? <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Wat is uw <\/span><b>gewicht <\/b><span style=\"font-weight: 400;\">en <\/span><b>lengte<\/b><span style=\"font-weight: 400;\">?<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6af716860270e\" data-id=\"6af716860270e\" data-height=\"18\" data-height-mobile=\"18\" data-height-tab=\"18\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;overons_tekst tekst&#8221;]<span style=\"font-weight: 400;\">Op basis van deze antwoorden kan uw slaapexpert u heel doelgericht verderhelpen!<\/span>[\/vc_column_text]<div class=\"ult-spacer spacer-6af716860273b\" data-id=\"6af716860273b\" data-height=\"60\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"30\" data-height-mobile-landscape=\"30\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1535036422927{background-color: #ffffff !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1534153125100{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #d6e6e0 !important;}&#8221;][vc_row_inner][vc_column_inner el_class=&#8221;producten_left_clm&#8221; width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5415&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;producten_right_clm&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1536844680687{padding-right: 5% !important;padding-left: 5% !important;}&#8221;][vc_column_text]<\/p>\n<h3 class=\"title_margin\">Bijkomende, lichamelijke klachten door een slechte matras<\/h3>\n<p>Naast lage rugpijn bij het opstaan, hebben veel mensen klachten over heuppijn, hoofdpijn, nekpijn en schouderpijn na het slapen. Soms helpt het dan om een meer ergonomische slaaphouding aan te nemen, maar regelmatig ligt ook een slechte matras aan de basis.[\/vc_column_text]<div class=\"ult-spacer spacer-6af7168602760\" data-id=\"6af7168602760\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_btn title=&#8221;LEES ER HIER MEER OVER&#8221; align=&#8221;left&#8221; link=&#8221;url:https%3A%2F%2Fequilli.com%2Fbe%2Flichamelijke-klachten-slechte-matras%2F|||&#8221; el_class=&#8221;green_btn&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1534153161430{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #faead0 !important;}&#8221;][vc_row_inner][vc_column_inner el_class=&#8221;producten_left_clm&#8221; width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5473&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;producten_right_clm&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1536844702267{padding-right: 5% !important;padding-left: 5% !important;}&#8221;][vc_column_text]<\/p>\n<h3 class=\"title_margin\">Onderhoud van een ergonomische matras<\/h3>\n<p>Ondanks het feit dat er tal van verschillen zijn in de opbouw van een standaardmatras en een ergonomische matras, is het onderhoud van een ergonomische matras quasi identiek aan dat van een standaardexemplaar.[\/vc_column_text]<div class=\"ult-spacer spacer-6af7168602784\" data-id=\"6af7168602784\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_btn title=&#8221;ONTDEK HET HIER&#8221; align=&#8221;left&#8221; link=&#8221;url:https%3A%2F%2Fequilli.com%2Fbe%2Fonderhoud-ergonomische-matras%2F|||&#8221; el_class=&#8221;green_btn&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1539848813047{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 5% !important;padding-bottom: 0px !important;padding-left: 10% !important;background-color: #f0f0f0 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;overons_tekst tekst&#8221;] Ergonomisch slapen: [\/vc_column_text][vc_column_text]Het belang van ergonomisch slapen voor uw rug De beste slaaphouding voor uw rug Hoe [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-5477","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wanneer uw ergonomische matras vervangen? - Equilli<\/title>\n<meta name=\"description\" content=\"Is uw slaap is niet meer zo kwalitatief als voorheen, en is uw ergonomische matras toe aan vervanging? 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